REDEFINING
MOTHERHOOD
As a writer, educator and Hypnobreathwork guide, I’m here to bring awareness and change to the mother’s UNSEEN efforts and the expectations placed upon them.
The invisible labor, entrenched gender biases, and generational expectations are fueling feelings of anxiety, anger, and apathy among primary caregivers, resulting in internal chaos. It's imperative to acknowledge the outdated norms surrounding marriage and the persistent misogynistic themes surrounding certain male behaviors. As women, we must recognize these dynamics and assert our voices.This dynamic is creating a collective society of primarily women who are dissatisfied, resentful, and frankly burnt out.
It all starts with us - the CHANGEMAKERS - the DEEP FEELERS and the most ATTUNED.
As we embark on a journey of healing, transformation, and empowered action, we have the opportunity to redefine motherhood and the experience of being a woman within the context of heterosexual marriage, which has been influenced by generations of patriarchal norms.
Hypnobreathwork serves as a powerful tool in this process of redefinition.
RELEASING DEEP SEATED CONDITIONING BELIEFS ABOUT YOURSELF AND REPATTERNING YOUR THOUGHTS TO MOVE INTO A ALIGNED VERSION OF YOU THAT THRIVES AND KNOWS HER IDENTITY AND PURPOSE IN THIS WORLD OF MOTHERHOOD.
HYPNOBREATHWORK = BREATHWORK + HYPNOSIS + VISIONING
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Meet JENN
I remember the uncertainty in my heart at 35, sitting in my doctor’s office, pondering her question, “Do you want kids?” That question began a tumultuous journey through loss, grief, and self-discovery.
I’ve faced medical terminations, miscarriages, IVF, stillbirth, and surrogacy, each step layering my soul with grief, anxiety, and trauma. I lost myself, became a stranger to my own reflection, and my childhood traumas resurfaced, overwhelming me with every trigger and conditioned fear. There were moments of despair, but I found unprecedented strength, courage, and resilience somewhere within.
As a parent, my fears morphed into worries about passing my traumas and anxieties onto my child. I didn’t want my son to carry the weight of generational traumas and fears. I yearned to connect with him deeper, to understand and celebrate his spirit wholly and perfectly.
My journey to redefining motherhood began with Dr. Shefali's Conscious Parenting coaching Certification, igniting a passion for conscious parenting. But daily struggles and resentment soon threatened to cloud my purpose. I found solace in the Fairplay Method, facilitating open conversations about emotional and mental labor within families and dismantling archaic gender roles. This shift empowered me to prioritize self-reflection and break free from societal pressures and personal conditioning.
However, as a Highly Sensitive Person raising a Highly Sensitive Child, navigating external expectations remained a challenge. Today, I stand here ready to empower fellow mothers - especially Highly Sensitive ones - to reclaim their individuality amidst societal noise.
I use Hypnobreathwork to unearth and address the antiquated patriarchal narratives surrounding motherhood, marriages, and relationships. This process aims to cultivate a thriving life, marked by transformation, and to empower women to embrace their abilities without doubt. By shedding light on these narratives, individuals can break free from feelings of suffocation within their marriages, establish healthy boundaries, recognize toxic behaviors, and confidently take appropriate action.
PRESS ROOM
Advocate for a balanced and harmonious approach to parenting, where the invisible labor and emotional journeys of parents, especially mothers, are recognized, valued, and supported.
Below, you’ll find a collection of press releases, high-resolution images, brand assets, and any additional information you might need to understand the heart of my mission.
Whether you’re a journalist, a collaborator, or a fellow advocate for conscious parenting, I hope this space provides you with insightful resources and sparks meaningful conversations.
Explore, and should you have any inquiries or need further assistance, I’m just a message away.
Featured IN.
Elelphant Journal
Elelphant Journal
Seattle Refined
Seattle Refined
Fruitful.
Fruitful.
Motherly
Motherly